I had my first ever episode yesterday, and woke up despite already kind of being awake...however that works.
I'm praying it doesn't happen again tonight, it was only a few seconds long (racing heart, couldn't breathe fast enough, no hallucinations) but it was still terrifying. Good thoughts appreciated.
I'm praying it doesn't happen again tonight, it was only a few seconds long (racing heart, couldn't breathe fast enough, no hallucinations) but it was still terrifying. Good thoughts appreciated.
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