I'm a naturally anxious person. At least, I've been that way for so long that I don't remember when in the last few years that I haven't been anxious.
I forget where I read it but I read SOMEWHERE that the scent of lavender is very calming. So I went over to my local...I don't know what to call them, they sell stuff for Buddhism, Wicca, and Rastafarian things and that's just what I know. I note they have a lot of lavender incense, which they sell at a great price, under $2 for 20 sticks.
Every day since I got those I've lit two a day. I also got some essential oil lavender and have put it on pulse points (where I'm told is best to apply it).
The effect has been astounding. I've never been so calm.
This weekend when we go to our nearby Hellmart I'm getting some lavender scented candles or febreeze.
I forget where I read it but I read SOMEWHERE that the scent of lavender is very calming. So I went over to my local...I don't know what to call them, they sell stuff for Buddhism, Wicca, and Rastafarian things and that's just what I know. I note they have a lot of lavender incense, which they sell at a great price, under $2 for 20 sticks.
Every day since I got those I've lit two a day. I also got some essential oil lavender and have put it on pulse points (where I'm told is best to apply it).
The effect has been astounding. I've never been so calm.
This weekend when we go to our nearby Hellmart I'm getting some lavender scented candles or febreeze.
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