I have just been diagnosed with acid reflux. This means no dairy, no onions, garlic, spicy foods, peppers fo any kind, tomatoes, tea, coffee, chocolate, citrus...
I hope you get the idea.
My problem? I'm Texan. My cooking always involves at least garlic. My list of foods that I can have now seems paltry and I really don't know how to cook anything mild enough to not set off my stomach.
So what I'm askin for is recipes, or even recipe sites that will work for my medically enforced diet.
I hope you get the idea.
My problem? I'm Texan. My cooking always involves at least garlic. My list of foods that I can have now seems paltry and I really don't know how to cook anything mild enough to not set off my stomach.
So what I'm askin for is recipes, or even recipe sites that will work for my medically enforced diet.
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