Quoth lupo pazzesco
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Keep doing what you love. That's important. If you need time off from work, have that too. I have a rule at work that I discussed with my boss, which is "if I need 5 minutes to sit down and calm down, I get it, which is counted as a loo/drink break (which we get unlimited ones) But whatever you do, do not give up on a normal routine.
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