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Cut down on caffeine and booze.
I already have stopped drinking coffee (for 1 week....this is HUGE for me, as I was a 2-4 cups a day gal...big cups) and will not drink booze for a week (also huge, I adore wine, and it is at every family gathering)
Drinking more teas, eating healthy (slipped this weekend). I even got a detox tea....I....don't recommend it....it a rather harsh taste.
No real reason to do this....mainly want to see if I can do the no booze thing....that ain't gonna be easy
I already have stopped drinking coffee (for 1 week....this is HUGE for me, as I was a 2-4 cups a day gal...big cups) and will not drink booze for a week (also huge, I adore wine, and it is at every family gathering)
Drinking more teas, eating healthy (slipped this weekend). I even got a detox tea....I....don't recommend it....it a rather harsh taste.
No real reason to do this....mainly want to see if I can do the no booze thing....that ain't gonna be easy
I think so....and it'll save me $$$!!
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