You have EVERY right to be in counseling, and comparisons with other people are only another way for you to torture yourself. That's one of the ways in which the abusers get people to enable them; they convince the enablers that they (the enablers) are useless, worthless, etc. This is your life, not your father's or your mother's or your brother's, and you have more right than any of them to have a good life. That's not you talking, when you say you have no right to be in counseling; that's the abusive speech of your father.
If you're not ready to wade through the emotional muck now, when you will be ready? Nothing - repeat, NOTHING - is worse than what you're experiencing now. Therapy can only help you, but you have to be ready to be helped, and to accept positive change in your life.
I know. I've been there.
If you're not ready to wade through the emotional muck now, when you will be ready? Nothing - repeat, NOTHING - is worse than what you're experiencing now. Therapy can only help you, but you have to be ready to be helped, and to accept positive change in your life.
I know. I've been there.
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