LUPO!! (probably NSFW somewhere in here)

[Whiskey]

In Anthony Bourdain's new book, he says that she came up to him at a foodie event and practically sexually assaulted him. In front of his wife. Yeah.

can't blame her honestly

[SengaKitty]

blows your mind, don't it?


No one I know can believe I eat 2200-2300 calories per day to lose weight (2lbs/wk).

I'd have to eat ~2500 to maintain my weight, or more to gain weight.

i found the solution to not hitting my calories.

Apparently because I run or speed walk several miles a day, I'm supposed to eat around 3055 calories a day just to maintain my weight. Not sure what it is to lose, but I think if I'm eating less than half that, I'm pretty good... I didn't realize just how little I actually eat until I did that... O.o

[SengaKitty]

I'm thinking I might have some eggs for breakfast... It looks like I'm allowed a few extra calories, and the protein would be good for me *laugh*

[lupo pazzesco]

Breakfast for me was a breakfast taco of black beans, fire roasted tomatoes and cheese, with a side of fruit and turkey bacon.

I'm hungry. Usually i have midmorning snack/meal round about this time of day, but because i have no employees, I can't leave the front end of the store. >.>

Someone is going to pay for this...

[Whiskey]

Apparently because I run or speed walk several miles a day, I'm supposed to eat around 3055 calories a day just to maintain my weight. Not sure what it is to lose, but I think if I'm eating less than half that, I'm pretty good... I didn't realize just how little I actually eat until I did that... O.o

20% less than that to lose 2lbs, iirc. Just select "to lose 2lbs/wk" or however many pounds. Runners have to pack in the calories. I feel like shit when I'm not eating enough. I have to bike 5 miles home today (no choice) and its going to fucking murder me because I ate basically nothing yesterday. I got my protein in so it wont be that bad.


breakfast is 3 large eggs, scrambled with thyme, paprika and ground mustard, "cali style" veggies (cauliflower, broccli), corn, spinach, pepperoncini's and green onion topped with Taco Bell Verede & Fire salsa (i stole a shit ton, don't judge me bitches)

no snack..

Someone is going to pay for this...

[xx_wolfie_xx]

Hrrrmm I could get a brute squad in Houston former fairly quickly

[SengaKitty]

I had one of my slim fast shakes, but looking at my caloric/protein intake from yesterday, I went ahead and had three eggs a couple hours later. I really needed the protein badly, as I've been lacking in that department. I did weigh myself this morning and I've lost another two pounds! That's a total of nine pounds lost! Yay!

[KiaKat]

I'm giggling over Glee.

Catching up on the last several weeks, since I've not been around to watch TV.

[SengaKitty]

I'm giggling over Glee.
.

Ohh which episode are you on?

[KiaKat]

2nd ep of this season. Just finishing it now.

[SengaKitty]

Be prepared for tears this season

[KiaKat]

I'm not surprised. This season seems much darker.

[lupo pazzesco]

20 minutes until the next shift shows up.

They better damn well show up. They've seen me cranky. They do NOT want to see me bitchy. >.>

Bad enough I had a crazy man in and out of the parking lot that required me to call police already today.

I hate mondays.

[KiaKat]

Be prepared for tears this season

Oh. Oh crap.

I see what you mean.

Dammit.

[lupo pazzesco]

Mid shift cashier showed up on time! (Sort of! 3 minutes late, but after this morning, I'll take it!! I finally get a bathroom break!!)

And now, I'm going to lunch. >.<

An entire morning. WASTED. I HATE HATE HATE when I can't accomplish anything!!